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| The menopause The menopause workshop The menopause and leading up to the change of life can be a difficult, frightening and confusing time for women. This stage in a women's life is often one that is referred to as “that time of life” or in derogatory terms like the moody or irrational woman. Women can often be badly mis understood when they are struggling with raging hormones and many changes in their lives. The menopause workshop encourages women to understand that the change of life is not an ‘illness’ but instead a transition to the next stage of life. The workshop is for women who want to know more about the changes happening to their bodies. The day will help to empower women to take control of their bodies and encourage informed choices about how they want to negotiate the menopause. This one day workshop will cover the following aspects What is the menopause? Physical symptoms Psychological symptoms Strategies to cope Complimentary treatments and practical products that may help Participants will be able to look at the physical, psychological and spiritual aspect of the menopause as well as understand why they occur and ways of helping or reducing symptoms. For more information Please contact SBA by clicking here | |||||||||||||||||
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